Urad Gota 4LB

Urad Gota is a staple in South Indian cuisine because of its unique binding properties and its ability to create a light, airy batter.

Idli and Dosa: It is the primary ingredient used alongside rice to make fermented batters. The natural mucilage in the gota helps the batter trap air during fermentation, resulting in fluffy idlis and crispy dosas.

Vada: It is used to make Medu Vada. The high protein and starch content allow the batter to hold its shape when deep-fried while remaining soft on the inside.

Tempering (Tadka): In many Indian dishes, a teaspoon of Urad Gota is added to hot oil with mustard seeds. It turns golden brown and adds a nutty, crunchy element to chutneys, rice dishes, and curries.
Nutritional Profile
High Protein: It is an excellent source of plant-based protein, making it essential for vegetarian diets.

Dietary Fiber: Helps in digestion and maintaining blood sugar levels.

Minerals: Rich in magnesium, potassium, iron, and calcium, which support bone health and heart function.